What to expect during an in-person Reiki session

  • Grounding Conversation (15 minutes)

    We’ll begin with a relaxed check-in to talk about what’s showing up for you—emotionally, physically, and energetically.

  • Reiki Session (45–60 minutes)

    You’ll lie fully clothed on a cozy massage table under a blanket. I’ll guide you through a grounding meditation with music and sound to help you settle. I use a gentle flat-handed touch (or no touch if you prefer) as I offer Reiki. You may rest, drift into a dream state, or even fall asleep.

  • Reflection + Integration (10 minutes)

    After your session, we’ll discuss what came up, share insights, and pull a card from an oracle deck to support your integration.

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What to expect during a distance Reiki session

Distance Reiki allows you to receive deep healing from the comfort of your home—ideal for travel, busy schedules, or when in-person isn’t accessible.

  • We begin with a phone or Zoom check-in. Earbuds or headphones are helpful.

  • You’ll rest in a quiet, cozy space—your bed, couch, or anywhere you can relax.

  • I’ll guide you in meditation and offer Reiki, with quiet moments and shared reflections as they come.

  • You may fall asleep or enter a peaceful dream state.

  • I’ll gently bring you back at the end of the session, share insights, and read a card drawn just for you.

You don’t need to be in the same room to experience the full benefits of Reiki. Many clients are surprised by how relaxed and grounded they feel afterward—no matter where they are in the world.

The Benefits of Reiki

Reiki is a gentle yet powerful spiritual practice that supports you in returning to your truest self—releasing what no longer serves and reconnecting with your inner clarity and energy.

Whether subtle or profound, Reiki sessions often bring the following benefits:

  • A feeling of lightness, especially in the heart space

  • A release of heaviness, tension, and other people’s energy

  • Clearer focus and emotional spaciousness

  • A deep sense of grounding and calm

  • Relief from headaches, tension, or physical discomfort

  • Gentle support through grief, life transitions, and loss

  • Clarity on what you truly want—not what the world tells you

  • A deeper connection to your intuition, spirit, and inner truth

Ready to Work Together?

If you’re seeking Reiki services in Colorado or online, or want to find supportive community spaces, I invite you to connect.