Welcome to Be Rooted I:
Reiki I • Grounding through the daily practice of Reiki
Learn Reiki Level 1
A 12‑week Reiki Program
In uncertain and demanding times, many people feel ungrounded—living from the neck up, disconnected from their bodies, intuition, and inner rhythm. Be Rooted I: Embodiment is designed to meet you in this moment.
This three‑month program is an invitation to slow down, come back into relationship with yourself, and learn how to be embodied—not just during practice, but in daily life. Through Reiki I training, weekly group connection, and personal sessions, you’ll build a steady, repeatable practice that supports regulation, clarity, and self‑trust.
What You’ll Learn & Experience
Over 12 weeks, you’ll be guided to:
Develop a consistent daily self‑Reiki practice
Understand energy through the lens of embodiment and regulation
Learn Reiki I attunements and foundations
Strengthen your ability to stay present during stress and transition
Build a felt relationship with your body, intuition, and energy, including energetic boundaries
Practice embodiment tools you can return to long after the program ends
This work is experiential, supportive, and paced to allow real integration.
Book a private discovery call so we can chat! Or if you know this is for you-
Have experienced Reiki and felt its impact
Feel an inner knowing that Reiki is part of their next chapter- for some reason they are called to Reiki
Might have a calling to share Reiki with others, and want to focus on healing self & learning Reiki first
Are craving grounding, nervous system support, and embodiment
Sense that life is asking them to live with more presence & integrity
Seeking a spiritual practice or to deepen their current spiritual practice
Have taken Reiki before, but not part of the Be Rooted program, and are ready for a tune-up and re-commitment to their Reiki practice
You do not need prior Reiki training—only openness, curiosity, and a willingness to show up for yourself.
Be Rooted I is for people who:
Real results speak for themselves.
Program Structure
🌀 Core Dates- details under the what to expect menu below
Dates Coming Soon
Weekend 1: Practices & Mind/Body & Energetic AwarenessDates Coming Soon
Reiki I Training Weekend (in‑person required)Date Coming Soon
Closing Day + Integration & Next Steps
🌀 Weekly Small Group Circle (via Zoom)
1‑hour group circle on Zoom each week for ongoing support, connection, and reflection in a consistent community.
🌀 Monthly 1:1 Intuitive Reiki Sessions
1 private Reiki session per month with Tekla
(75‑minute session | 3 total sessions)
🌀 Two Weekend Retreats + Final Day Retreat
In-person immersive weekends in Colorado (Zoom participation available) to gather, reflect, learn, and grow in community.
🌀 Private Circle Portal + Resources
Ongoing access to guided practices, readings, reflection prompts, and community updates between gatherings.
What to expect & dates
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Our meeting day and time will be for one hour once a week. This community time gives the group the grounded time each week to check in and be in practice together. This weekly connection is deeply valued by the group and is essential to building the community.
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Dates tba, we meet for our first weekend retreat, building community, and tapping into practices that support our connection to our own energy and boundaries. Experiential with meditations and movement, to get connected and prepared for daily practices.
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dates tba, after 6 weeks of practicing the mind/body awareness and connection of energy to somatic awareness, we begin to learn the Japanese Art of Reiki during our second weekend retreat, learning and experiencing Reiki with the Reiju meditation, a time to release what no longer serves and connect to your truest self. This time is still very introspective and connecting to self, while building community. You learn the first Reiki symbol to use in your self-Reiki practice.
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date tba, 10am-4pm- we close our 3 months together with a day of ceremony, celebration, and practicing self- Reiki. This is not the ending but a beginning of a new way of moving through life, with the practices and tools to stay connected to your truest self, while having the practice to keep letting go of what does not serve. This final day is celebration and practice.
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During our 3 months together, there is an optional Signal group to stay connected during the week, to have brief check-ins for support and accountability. After we finish up together in May, there is opportunity to join Be Rooted !!: Presence, if you are aclled to learn Reiki 2 + 3.
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Each weekend Saturday we meet from 10am to 3pm MT & Sunday 10am to 1pm MT
TBA — Weekend 1: Practices & Mind/Body & Energetic Awareness
TBA — Reiki I Training Weekend (in‑person required)
TBA —10am to 4pm MT Closing Day + Integration & Next Steps
A Trauma-Informed, Justice-Oriented Healing Space
Be Rooted is grounded in a commitment to compassion, inclusion, and healing justice. This program is designed to be a space where all parts of you are welcome—no spiritual bypassing, no perfection required. We honor each person’s lived experience, with a focus on accessibility, anti-racism, and embodied integrity.
Duration: 3 months
Location: Hybrid is possible, but the Reiki 1 weekend needs to be in-person (Lafayette, CO + Zoom)
Group Size: Intimate circle of 5 participants
Time Investment: Weekly Zoom calls, monthly 1:1 sessions, 3 in-person or online retreats
Start Date: TBA is the first weekend, and our first weekly Zoom Circle is TBA.
Cost: Flexible payment plans & tiered pricing available.
Format & Commitment
Investment
Includes 2 weekends + final day retreat + celebration, 3 individual Reiki sessions, and weekly circles, plus other bonuses of offerings throughout the program.
$1,500 total
or
$500/month for 3 months
Application & Deposit- apply today!
Submit an application along with a $100 deposit via:
Venmo: @Tekla-Ayers
Zelle: Tekla@teklacayers.com
If accepted, your deposit will be applied toward tuition.
If the program is not the right fit at this time, your deposit will be fully refunded.
This journey is not for everyone. It’s for those who feel called to go inward and rise with intention—who are ready to Be Rooted in their truth and their practice.
Spots are limited to 5 participants.
Schedule a free call to learn more and talk, we can meet for coffee to chat or over zoom to see if this program is in alignment for you!
