Be Rooted Blog

Heart Healing Reiki
Tekla Ayers Tekla Ayers

Heart Healing Reiki

A reflection on Reiki as heart-healing medicine, exploring how grief and heartbreak live in the body and how long-term Reiki practice supports deep healing, release, and transformation through individual sessions and community-based programs at Be Rooted Healing Arts.

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Gratitude to my teachers
Tekla Ayers Tekla Ayers

Gratitude to my teachers

Tekla Ayers brings together decades of wisdom, healing practices, and lived experience to guide others toward grounded energy, personal transformation, and community connection. Her journey began in 2008 at the Tai Sophia Institute, where she studied Applied Healing Arts, Reiki, yoga, meditation, and transformative leadership. Influenced by renowned teachers, spiritual mentors, and social justice work, Tekla blends trauma-informed care, cultural awareness, and intuitive practices to support clients and students. Through Be Rooted Healing Arts, she shares Reiki, sacred circles, and teachings that honor both personal healing and collective well-being.

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